Tomorrow afternoon, after a year's preparation, the GB Lions Men's American Football Team will play it's first home game in 4 years when...

This week, as part of her bumper summer of adventures (spreadsheet created by Mrs Davies!), my daughter was scheduled to spend five days...

On Monday of this week I spent the day in Southend on Sea, a place which, I'm informed, has the longest pleasure pier in the world and...

For readers of my blog who have been with me for a while, you'll be well aware of some of the woes I've had with regards to travel....

Chatting to a client last week and they were discussing their relationship with their line manager (you won't be surprised to hear that's...

I've met some Teflon leaders in my time, who do very little, take no responsibility for anything, take the glory for successes and...

This week has been nice and relaxed, as I took a few days off to spend with family and celebrate my fortieth birthday! I've never been...

This week has been a very busy but incredibly rewarding one, flying to London on Tuesday morning to run a session on how leaders can...

Much of the work I do is as an executive or team coach and when I embody those roles, one of the fundamental tenets is that the client or...

I came across a short video recently in the reels in Facebook, of a guest on the Joe Rogan podcast, talking about a concept called the...

I had a lovely couple of weeks with Harper on her Easter Holidays and a few little family breaks, giving a chance to get away from work,...

Last weekend I was invited along to coach at a day-long training camp for the East Kilbride Pirates Women's American Football team. The...

This week I had a long train journey down to Welwyn Garden City and back, to run a session with the NHS. I absolutely love train travel...

Another week, another set of leadership challenges discussed and considered, but the more leaders I work with and the more sectors and...

This week I've been delivering the first week-long module of a course for a bank, which takes technical experts (software engineers and...

When I set up my business back in 2021, I knew exactly the types of work I wanted to do; coaching, leadership development and speaking...

On Saturday morning I took my daughter swimming at Portobello pool, right on the promenade in the coastal suburb of Edinburgh. It's a...

It's been a busy week or two, hence me writing this blog on a Saturday, rather than my usual midweek slot, but it's been the good kind of...

This week I was lucky enough to have not one but two trips to the dentist! Like many people, the advent of Covid meant that when the...

Last week's post was a bit of a milestone moment for this blog, taking me over 10,000 individual views! It's very much appreciated and I...