Over the Easter weekend I took some weekdays off for the first time since Christmas. The beginning of 2022 has been really busy and I'm...

This weekend I was lucky enough to spend three fantastic days in the Perthshire countryside with the East Kilbride Pirates Women's...

I was in the gym this morning, getting hench, and I was feeling a little flat. When this happens, the only real solution I have available...

A couple of weeks back I delivered a leadership session to a business who were really keen to learn about different leadership models. We...

Chatting with a friend over lunch about our working practices, I got onto some of the habits I've developed over the year that I find...

In many of the business meetings I attended over fifteen years in financial services, either as a participant, or as a coach, both and I...

As you become more established in your career, your responsibilities change, as do the expectations that others have of you. Most people...

One of the most common things I get asked about by leaders who approach me to enhance their team and their business, is 'how can I help...

Throughout the early part of February I shared a series of blogs which which had their roots at a time in my career where things weren't...

" In everyone it dies, this sense of their vast and mysterious significance. But then it is a gradual process. Time administers to us...

When talk about the most influential guitarists throughout history, names like Clapton, Hendrix, Page, Gilmour, May, Richards and Beck...

The date was September 13, 2005, and my good friend Big Dave and I were out for a few "quiet" drinks and to catch some NFL games, before...

Last week I wrote a blog about the PIE model as a way of thinking about advancing your career and creating new opportunities for...

Last week I wrote a blog about the PIE model for career development and progress, before following it up with an in-depth look at the...

In my last blog, I introduced the PIE model; a simple way of thinking about three key aspects of your development - Performance, Image...

Many moons ago, I had a boss that I did not get on with! That was pretty rare for me (despite what this blog may make you believe - there...

Flavor Flav is the greatest Hype Man in the history of Hip Hop. The energy and passion he brought to the recorded and live work of...

My favourite live music venue is the Barrowland Ballroom in Glasgow. Many other people, both paying fans like me and travelling musicians...

2021, on reflection, wasn't perfect. There's no such thing as a perfect year, really. Most people just want to be able to look back and...

Many moons ago, I found myself in a situation where my head of department, who had taken a real shine to me when we first met, had...